Dental phobias can extend well beyond childhood, and some patients experience such anxiety they avoid the dentist altogether. Overcoming your fear is paramount to your oral health, which has an impact on your overall well-being. The dental care staff at the Implant Center of Maui in Kahului, HI, want to help. Here are their tips to make your next visit as comfortable and anxiety-free as possible.

3 Tips for Adults With Dental Anxiety

1. Educate Yourself

Lack of control and uncertainty are two primary reasons people develop unease about dental exams. To combat these feelings, educate yourself about basic procedures. Dental care technicians are glad to discuss what to expect at your upcoming visit. With better understanding, you’ll likely feel your worries subside.

2. Bring Distractions

Distraction is a powerful tool and can certainly help calm you during a dental exam. Bring something to focus on, such as a movie, book, or music to calm your nerves. Just check with the office staff beforehand to ensure your device will interfere with the treatment.

3. Share Your Fears With Your Dentist

Explaining what you’re afraid of can be liberating, and telling your dentist will have a significant impact on your anxiety. Also, if they know your fears, they’re better able to tailor treatment to your needs and alleviate your concerns. Dental phobias are common, so don’t be embarrassed.

The staff at Implant Center of Maui is committed to ensuring patients enjoy a comfortable, welcoming experience, so schedule an appointment today. They offer comprehensive cosmetic, general, and preventative dentistry and will work with you to ensure you’re relaxed and informed during your procedure. Call (808) 877-3606 today to speak with a representative and visit their website and Facebook page to learn more about the practice.