Some seniors may fear getting diagnosed with a debilitating medical condition or have difficulty adjusting to retirement. If you are dealing with any of these challenges right now, know that you aren’t alone and there is help out there. The staff members at Hillview Health Care Center, the top assisted living facility in La Crosse, WI, explain below how therapy can help with geriatric issues.

Come to Terms With the Aging Process

While aging is a natural process that happens to everyone, some people have trouble accepting the realities of it. They may be scared of developing diseases, like dementia or heart disease, and facing their own mortality. These individuals may also have recently lost spouses, family members, or friends and feel isolated. 

A trained therapist can help them voice their fears in a nonjudgmental environment and come to terms with getting older. He or she can suggest ways to cope with the aging process, like getting plenty of exercise, learning new skills, or even staying at an assisted living facility to meet new friends.

Help With Mental Health Issues

Some elderly people may seek therapy for mental health issues that they were too ashamed to talk about in the past. Society is much more accepting of mental illness than it was many years ago, so that seniors may be more open to counseling. They can address mental health problems they’ve had since they were younger and finally receive treatment for them.

If you are considering an assisted living facility, take a tour of Hillview Health Care Center. Surrounded by beautiful natural landscapes, the senior community provides elderly care services, including nutrition and health care, at affordable prices. The staff members offer superb care to residents and go out of their way to accommodate them. For more information, call (608)-789-4800 or visit their website.