When you’re feeling ill or recovering from a procedure, you may not have much of an appetite. However, eating is a critical part of giving your body the energy it needs to recover. In many cases, ice cream is an excellent treat to enjoy when you may not feel like having a full meal. Allow the team from Tropilicious Ice Cream Shop, the makers of handcrafted ice cream in Honolulu, HI, to explain.  

A Guide to Eating Ice Cream While Sick

Can Ice Cream Aid in Recovery?

Most fans of the cool treat would argue it’s almost always a good idea to enjoy ice cream, but there are a few instances when it may be particularly beneficial. When you’re recovering from an oral procedure or tonsillectomy, for instance, you may not feel like chewing or swallowing hard foods. If your doctor approves, the chilly snack could help you ensure plenty of calorie intake while also providing the benefit of a cooling sensation against sore spots.

What About When You’re Feeling Sick?

You don’t need to have a major procedure to feel sub-par. If you find yourself with a sore or scratchy throat, ice cream and sorbet are both perfect options for fueling your body without causing further discomfort. Your best bet is to choose smooth flavors, as any chunks of chocolate or other add-ins could become difficult to chew or swallow.

Colds and conditions with fevers both require calories to help support the immune system, so it’s essential to eat when you suffer from an illness. Additionally, having ice cream can also keep you hydrated, which is critical to recovery. Combine plenty of fluids with your food, and seek medical attention if any conditions persist.

Whether you’re down and out or feeling just fine, Tropilicious Ice Cream Shop will satisfy your cravings. You can purchase their exclusive handcrafted ice cream by the cup or cone, allowing you to enjoy their many flavors in the comfort of your home. For more information, call (808) 847-1750, or visit the website, Instagram, and Facebook page for new flavors and updates.