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When pet health problems arise, it can be incredibly tough on their owners. In fact, a recent study published in Veterinary Record found managing animal health issues is heavily associated with increased levels of depression, anxiety, and overall lower quality of life. While it’s natural to feel distressed in these situations, Baraboo Valley Veterinary Clinic says taking the time to practice self-care will make the experience easier. If you’re in the midst of a pet health dilemma, this Wisconsin veterinarian offers a few coping tips.  

A Veterinarian’s Guide to Coping With a Pet Emergency

1. Consult a Professional Veterinarian

At the first sign of trouble, it can be tempting to turn to the internet and try to diagnose the problem. Unfortunately, incorrect information found online can prevent your pet from getting the right care. Instead, visit a veterinarian as soon as possible for an accurate diagnosis and professional insight you can trust.

2. Respect Your Emotions

veterinarianIt’s completely normal to feel a wide range of emotions when pets have medical problems. Rather than minimizing them, recognize your feelings are valid. Giving yourself permission to cry, for instance, can be a powerful way to relieve stress and regain clarity.

3. Take Guilt Out of the Equation

It’s impossible to foresee every possible health problem an animal can face. Accepting this reality will allow you to release feelings of guilt that could be weighing you down. As you let go of the past, you may also find it’s easier to focus on the future and how you can improve pet care today.

4. Make Relaxation a Priority

Getting through veterinary issues can involve a lot of high-anxiety waiting, but letting stress take over will only make the situation worse. Instead, focus on ways to relax. Practice rhythmic breathing, get fresh air, or read a book for distraction. With your nerves at ease, you will feel more in control of the situation and be able to help your pet feel secure.  

5. Look to Your Support Network

Tending to your own responsibilities is tricky when you have to keep up with pet health exams and at-home animal care. To make sure you have time to give attention to these matters, turn to family and friends who can help with tasks at home or provide emotional support.

When you feel your pet’s health is in jeopardy, the best thing you can do is seek professional care as soon as possible. That’s why Baraboo Valley Veterinary Clinic makes it a priority to provide responsive assistance and state-of-the-art diagnoses and care for all their patients. Understanding the stress associated with these situations, this veterinarian also strives to deliver care in a comfortable environment so you and your animal feel at ease. Visit this Baraboo, WI, animal hospital online to learn more about their approach to pet care, or call (608) 355-2882 to schedule an appointment.

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