If you’re looking to get in shape and improve your health, having access to a home gym can be a major benefit. A basement provides the perfect space for working out, but it requires some home remodeling knowledge and the help of a professional. Here are some tips to successfully add a home gym to your basement.

How to Turn Your Basement Into a Home Gym

1. Measure the Space & Equipment

The space you have to work with will determine what type of equipment you can add. Measure the room and create a basic floor plan. When considering the size of a particular machine or system, make sure you leave enough space around it. Additionally, don’t forget to measure the height of your ceiling, as some basements have low ceilings that could preclude certain types of machines or movements.

2. Add Proper Ventilation & Lighting

To create a gym that’s safe, you’ll need enough lighting so people can see what they’re doing and a good ventilation system to help you breathe easily and stay comfortable. If you don’t have especially high ceilings, then you may have to find alternatives to ceiling fans and hanging lights. In some cases, recessed lighting and box fans can do the trick.

3. Include Durable Flooring & Walls

Since gyms often integrate heavy weights and equipment, make sure the flooring is sturdy. Many basements have concrete floors, which work well for gym spaces. You can also add some mats to the floors and padding to the walls to make it more comfortable. 

If you’re looking to add a gym to your basement or complete any other home remodeling project, get in touch with the professionals at Angel Construction in High Point, NC. These contractors will help with various home improvements from additions to new home construction. With competitive rates and professionals dedicated to providing high-quality craftsmanship, they will help with all your home remodeling needs. Call (336) 382-1522 or contact the company online to learn more.