Acupuncture is a holistic form of medicine in which a practitioner inserts thin needles into specific points in the patient’s body. This helps stimulate nerves and the neurohormonal pathways of the body to promote healing. While this is a great option for anyone, it is especially useful for pregnant women. Expecting mothers can enjoy three benefits in particular.

The Benefits of Acupuncture During Pregnancy

1. Morning Sickness

When a woman is around five or six weeks pregnant, they may experience morning sickness. This includes feelings of nausea and vomiting. While this is a normal and temporary condition, it is incredibly unpleasant and can last for months in some cases. To appease these feelings, expecting women can invest in regular acupuncture. Because it can affect the upper GI tract and decrease acid secretion, many find that it relieves their nausea. Visit a professional once weekly or as needed to appease the sickness.

2. Pregnancy Pains

As your child continues to grow, you may notice an increase in bodily pains. This is most common in the back, hips, and feet as your lower body is adjusting to the additional weight. Acupuncturists routinely treat continual pain, and pregnant women who are hurting can greatly benefit from the treatment. The therapy works by stimulating blood flow in a specific area. This reduces inflammation and promotes faster cell renewal and healing.

3. Stress Levels

While pregnant, your hormones send a variety of signals throughout your body. Though you’re likely excited to meet your new young one, you may experience feelings of stress or become easily overwhelmed. Keep your emotional state healthy alongside your body through acupuncture treatments. When focusing on specific points in the body, your acupuncturist can help increase your production of endorphins, which are naturally occurring feel-good hormones. When you exercise, it is this same hormone that gives you a sense of satisfaction or elevation—such as a “runner’s high.” You can achieve the same feeling through acupuncture treatment.

All pregnant women should consider acupuncture for a variety of reasons. If looking for a professional, visit Spaulding Chiropractic in Chillicothe, OH. Not only do they deal with lower back pain and chiropractic care, but their highly trained staff also specializes in pregnancy needs through alternative medicine. For more information, visit their website or call (740) 775-1900 today.