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When people want to relax and unwind, they often head to a therapist for a Swedish or deep tissue massage. However, there is another lesser-known type of massage called reflexology that focuses on stimulating parts of the feet to send energy throughout the body. Even though your feet are receiving the attention, you’ll feel like you just had a full-body massage after a reflexology session. 

What Are the Benefits of Reflexology Treatment?

1. Eliminate Toxins

reflexologyYou can find many trendy wellness products that claim to be detoxifying. However, reflexology is the real deal. This important massage technique can better your urinary process, helping your bladder expel toxins so that they don’t build up in your body and interfere with your health.

2. Reduce Headaches

Many people struggle with headaches from stress, tension, and dehydration. Reflexology can help loosen your muscles and is also extremely calming, leading to reduced headache symptoms. Even people who experience frequent migraines can benefit from this type of ancient massage.

3. Improve Circulation

Are you cold all the time? You might have problems with your circulation. Reflexology can improve your blood flow by moving oxygen throughout the blood vessels in your feet. This area is often neglected in daily care and can greatly benefit from massage to encourage blood flow in the opposite direction than normal. People with high blood pressure can also benefit from reflexology because of its positive effects on blood flow.

 

Reflexology offers many benefits, from calming people down to encouraging better circulation and minimizing headache symptoms. This simple massage can help your entire body, so contact Zoe’s Zen Time in Shawano, WI, to schedule an appointment today. Call (715) 304-6137 to sign up for a relaxing healing massage, or visit their website for more information on their extensive services, including their reiki and aromatherapy offerings.

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