These days, there is no shortage of advice readily available online, which is why misinformation can spread quickly. Unfortunately, some inaccuracies can be dangerous, especially when they involve dental care. Here are some common misconceptions regarding oral hygiene and what you can do to avoid problems with your teeth and gums.

Dental Care Myths Debunked

1. Sugar Causes Tooth Decay

While it is true that sugar fuels microorganisms in the mouth that cause tooth decay, the culprit of dental damage stems from the acids bacteria produce on your teeth. These acidic compounds dissolve dental enamel, paving the way for tooth decay and infections. In fact, studies have shown that people can spread oral bacteria, sparking oral decay. 

2. You Shouldn’t Worry About Bleeding Gums

Although most people don’t lose any sleep over gums that bleed periodically, bleeding gums are an early symptom of gingivitis, which can eventually morph into full-blown periodontal disease. If your gums bleed during routine brushing or flossing, you should report the issue to your dentist immediately. 

3. Flossing Isn’t That Important 

Flossing is the biggest chore that people who struggle with oral hygiene tend to skip, but dentists and periodontists agree that it is important for your oral health. Studies conducted on twins showed that people who flossed tended to have much lower oral bacterial counts. If you struggle with flossing, speak with your dentist about oral hygiene tools that might make the process easier. For instance, flossing picks and water irrigators can make flossing a breeze.

Are you wondering what other oral hygiene myths you might have fallen for in the past? Schedule an appointment with New Horizons Dental to speak with Dr. William S Akey. In addition to taking the time to address your personal dental concerns, Dr. Akey can also help you with everything from routine cleanings to dental implants. To book an appointment, send them a quick note online or call (715) 424-7810.