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Parkinson’s can be an isolating disease, which is why it’s essential to spend time with a family member living with it. The volunteers at Connecticut Advocates for Parkinson’s in Windsor, CT, are committed to helping people with this disease live fulfilling lives with their families. Here, they share several fun activities you can do together. These offer a variety of physical and mental health benefits and will help you strengthen your bond with your loved one.

Have Fun With Your Loved One With These Activities

1. Take a Scenic Walk

Strolling through a park or forested area is an excellent way to exercise motor and non-motor skills, as well as help your loved one feel more normal doing a common activity despite their disease. The visual stimuli is also beneficial for the brain by engaging the senses and sparking nostalgia. Choose familiar places, such as a museum or favorite store, to keep the experience interesting.

2. Read

parkinsons-connecticut-advocates-for-parkinsonsIf your loved one was a big reader, Parkinson’s disease may have made it difficult to hold books or concentrate while managing their motor skills. Pick up a favorite book and sit down and read together. They’ll enjoy hearing the story, and it will also give everyone something to talk about. You can also listen to books on tape to make the experience easier, and you’ll all find it relaxing.

3. Play Catch

At first glance, playing catch may seem dangerous, but the process of moving and thinking simultaneously is extremely helpful for someone with Parkinson’s. This leads to new nerve development that can compensate for damaged nerves in the brain. It’s also a good time to practice memory skills by asking questions between each throw. Just make sure to play at a comfortable distance and with an item that’s safe.

By engaging with your loved one, you’ll both combat the challenges of the disease. For more ideas, as well as Parkinson’s care advice, turn to the volunteers at Connecticut Advocates for Parkinson’s. They offer a variety of services and are dedicated to supporting people living with Parkinson’s. Call (860) 266-6040 to speak with the team and visit their website and Facebook to learn more.

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