The goal of a Swedish massage is to relax the entire body. It features long, gliding strokes along the muscles to improve blood flow. While many enjoy visiting a masseuse today, most are still unfamiliar with the history of this feel-good therapy.

The History of Swedish Massage

Where It Came From

Massage therapy has been around for centuries. However, it was not until the early 1800s that specific styles were created. In 1868, Johann Georg Mezger, a Dutch doctor, established the rules for the Swedish massage. He began by practicing French “friction methods” on his patients who suffered from minor muscle sprains. From his practice and his medical education at Leiden University, he published a 47-page dissertation, The Treatment of Distorsio Pedis with Frictions. This became the basis for Swedish massage.

What Inspired It

While different forms of massage have been around since ancient times, the Swedish method gained inspiration from another form of physical treatment. Swedish gymnastics was popular in the early 19^th century to improve physical fitness and healing. It was created by Per Henrik Ling, whose program offered a variety of categories, including medical, aesthetic, military and pedagogic. The Swedish gymnastic techniques were studied and developed into what the world now knows as the Swedish massage. 

Massage in the U.S. 

It did not take long for these therapeutic techniques to migrate to the United States. In 1874, Dr. Douglas O. Graham, known now as the “father of Swedish massage,” published essays in Philadelphia on the practice. He helped popularize massage therapy by continuing his education and teaching from 1874 to 1925. He was one of the founding members of the American Physical Education Association and had a significant effect on the spread of the Swedish massage in America. Today, it is one of the most popular techniques, with the industry grossing over $12 billion annually. 

Swedish Massage dates back to the 1800s, but it is now used around the world for incredible health benefits. If you live near Carmel, IN, Edwardsville, IL, or Springfield, IL, you can experience it for yourself at MassageLuXe. Their elite staff is skilled in a variety of techniques. From Swedish massage to prenatal massage, you will find the right treatment for your specific needs. For more information, visit their website. You can call their Carmel, IN, location at (317) 203-3303, Springfield, IL, at (217) 702-4444 and Edwardsville, IL, at (618) 307-0093.