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You're washing your hands, using Purell like crazy, and sneezing into your elbow. Now add these superfoods to your diet for an extra flu-fighting punch.

  1. Yogurt
  2. Oats & Barley
  3. Garlic
  4. Shellfish
  5. Chicken Soup
  6. Tea
  7. Beef
  8. Sweet Potatoes
  9. Citrus fruits
  10. Ginger

 

It’s not too late to get your flu vaccine! The flu can last well into April. Call Patient Choice Medical Care to schedule your next appointment.

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