Genetics can play a major role in various aspects of your well-being. Although eating a balanced diet and exercising daily contribute to physical wellness, other factors are out of your control. When it comes to heart health, for example, a family history of heart disease or stroke could mean you are at a higher risk of developing such conditions.

Genetics & Heart Health

Researchers have determined that certain people have a predisposition to both the risk factors for heart disease and the condition itself. For example, if a parent or grandparent had a stroke or heart attack, you may be at a higher risk of suffering one, as well. Likewise, if any of your immediate relatives have heart disease, it is wise to take a proactive approach to maintaining your heart health. Knowing your family history will arm you with critical information that could ultimately add decades to your life—as long as you act on it.

What You Should Do

Patients with a family history of cardiovascular issues cannot combat their genetics, but they can take steps to reduce the risk of heart disease and stroke. Leading a healthy lifestyle is one of the most effective ways to maintain heart health well into old age. This includes quitting smoking, avoiding especially fatty or processed foods, staying active, and scheduling regular wellness visits with your primary care provider.

The American Heart Association stresses that family history and bad habits are not the only risk factors for various cardiovascular conditions. For example, African-Americans have a higher risk of stroke, diabetes, and hypertension. Likewise, Hispanics are more likely than others to suffer from high cholesterol and hypertension. As such, even if your family history doesn’t indicate any issues, it is wise to monitor your heart health closely, especially if you belong to one of the groups mentioned above.

If you are concerned about your heart health, turn to DiVagno Interventional Cardiology, MD, PA. Located in Rochelle Park, NJ, they are proud to provide unparalleled cardiac care to patients in Englewood Hospital Medical Center, Hackensack University Medical Center, and Holy Name Medical Center. You can learn more about the comprehensive services they provide by visiting their website. To make an appointment, call (201) 845-3535 today.