While homemade meals are an excellent way to stay healthy, everyone craves takeout once in a while. Quick, convenient, and downright delicious, it’s often too tempting to ignore. If you want the flavors of your favorite Thai restaurant, you can breathe easy knowing many nutritious choices are available to you. There are even options approved by dietitians, so that you can feel confident in your selection. 

5 Dietitian-Approved Thai Restaurant Takeout Picks

1. Vegetable Curry

Vegetable curry has a rich, savory flavor that rivals that of any other curry option—without the calories. Add tofu, and you’ll enjoy a protein-packed meal that fills you up fast. The spices offer anti-inflammatory benefits, so you’ll gain multiple perks from one serving. 

2. Tom Yum Soup

Tom yum soup is a Thai food staple due to its unique taste, a combination of chilis, lime, and lemongrass. Enjoy the dish on its own, or add a low-fat protein such as chicken or shrimp. Sample the soup before the main course and you’ll be too full to finish off a second dish. 

3. Summer Rolls

Stuffed to the brim with fiber-filled veggies, summer rolls are the ideal dietician-approved snack. Blanching, the cooking method used for these, steams food to perfection while amplifying the effects of nutrients. Filled with protein and noodles, summer rolls are a well-balanced way to enjoy Thai cuisine. 

4. Massaman Curry

Concocted out of peanuts and coconut milk, this curry is spicy with the perfect hint of sweetness. If you’re craving something creamy from a Thai restaurant takeout menu, this dish is your go-to. Mixed with potatoes, onions, and peppers, it’s both filling and flavorful.

5. Red Snapper

This appetizing fish is used in an array of dishes. Paired with rice and veggies, it makes for a filling, flavorful feast all on its own. If you want to add more to your meal, add a light soup, salad, or a spring roll on the side. 

With locations in both Kahului and Kihei, Thailand Cuisine 2 is Hawaii’s favorite destination for flavorful Thai dishes. Offering an array of mouthwatering choices, you can expect fresh ingredients and vibrant flavors in every bite. From soups, salads, and starters to tasty entrees, you’ll experience an impressive selection of healthy options, including vegetarian-friendly picks. Visit the Thai restaurant online to browse their menu. Call the Kahului branch at (808) 873-0225 or the Kihei branch at (808) 875-0839 today.