When it comes to dental care, practicing good oral hygiene at home and visiting your dentist are just a few ways to take care of your mouth’s health. But, what exactly should you be doing to keep your teeth and gums in good shape all year round? And how often should you make an appointment with your dentist? Here are some tips to keep in mind.

Dental Care Tips for Your Teeth and Gums

1. Brush Thoroughly Twice a Day

Brushing is one of the simplest ways to take care of your teeth and gums, but not everyone does it properly. Make sure you’re using a toothbrush and toothpaste that works for your mouth — if you’re unsure, ask your dentist for a recommendation! And, set a two-minute timer to ensure every tooth and each part of your gums gets a good cleaning. This removes plaque and helps prevent any infection from getting to your gums.

2. Floss Every Day

Chances are, you probably aren’t flossing your teeth daily, but doing so can be incredibly beneficial for your mouth’s health. Flossing removes any leftover food particles or residue that’s lingering in those hard-to-reach spots that brushing just doesn’t get.

3. Visit Your Dentist Bi-Annually

Sometimes dental issues can only be caught by a professional, so make sure you pencil in your appointment twice a year. During your teeth cleaning, a dental hygienist will remove any built up plaque — this cleaning will help fight against any gum infection.

4. Use a Mouth Rinse

Add a good fluoride mouth rinse to your morning and night routine right after brushing. Fluoride rinses can help prevent tooth decay and are an added step to removing any leftover plaque.

Milford Dental has been helping the communities of Clermont and Hamilton counties for more than 40 years, providing dental care for the entire family. Give them a call today at (513) 575-9600 to set up an appointment. From bi-annual teeth cleanings to cosmetic dentistry services and everything in between, the practice excels in personalized and comprehensive care to keep your entire family’s mouths healthy. To learn more about the services the Milford Dental offers, visit their website.