Sports bars are a natural gathering place for fellow sports enthusiasts to watch big games, but not everyone shares the same taste in food. Whether you’re on a diet or just craving a lighter option in Onalaska, WI, don’t rule out a sports bar and grill. At Coulee Golf Bowl, you’ll find options to please every palate and dietary aspiration. Use the following three tips to make healthy choices when ordering at this celebrated bar and grill.

3 Ways to Eat Healthier at a Sports Bar

Make Smart Choices

Lean protein is an excellent way to satisfy your hunger without overloading on calories. Skip fried dishes and opt for grilled chicken, turkey, or shrimp on a salad or sandwich. Keep an eye out for unhealthy ingredients such as mayonnaise, and ask for vinaigrette instead. Craving french fries? Sub them for the sweet potato variety!

Pile on Fruits & Veggies

If you decide to skip the salads and go for a burger or sandwich, make sure you pile on healthy toppings—such as tomatoes, green peppers, and red onions. Coulee Golf Bowl’s bar and grill lets diners build the burger, sandwich, melt, or wrap of their culinary dreams, so the choice is up to you.

Cheat in Moderation

When your friends are chowing down on nachos and pizza, no one will judge you for cheating on your diet—so long as it’s done in moderation. If you don’t overdo it on sodas and beer, you don’t have to beat yourself up for sampling an appetizer or having a slice of cheese pizza alongside your greens. After the big game, you can return to your healthy diet with renewed motivation!

Whether you’re meeting friends to watch the Masters or celebrating the Super Bowl, Coulee Golf Bowl’s bar and grill offers a fun, relaxing environment for sports fans and healthy eaters alike. To get a preview of your options, call (608) 781-1111 or browse the restaurant’s menu online.