If you've ever had a cavity, you know the regret and disappointment that comes along with it. "If only I had been a little more diligent with my daily oral hygiene," you think, and that's precisely what Kaneohe, HI's best dentist stresses. Steven A. Kumasaka, DDS will take care of everything from general check-ups and teeth whitening procedures to root canals, and his experienced team will always stand by the importance of great oral hygiene.

There are a few key components to taking care of your mouth on a daily basis. While it's easy to forget and miss a few, oral health has many links to overall health, so it's in your best interest to make it a habit. Brushing is the most obvious cleaning method, and it's also the one everyone is most likely to do on a regular basis. That alone won't stave off gum disease and other oral health issues, though. Brushing should be combined with daily flossing and mouthwash for the most effective results.

Keeping up with oral hygiene may stave off unnecessary trips to the dentist, but that doesn't mean you should avoid your standard visits. Regular checkups are the best way to reinforce the daily work you put into caring for your mouth, and the teeth cleaning you get at the dentist is much more thorough than what you can do for yourself at home.

For further questions about oral hygiene, don't hesitate to speak to a dental hygienist today. Steven A. Kumasaka, DDS is the dentist office you can trust, because their number one priority is providing comfort while they care for your dental health. Head to their website for more information, and give them a call at (808) 247-2240.