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Abriola Parkview Funeral Home, specializing in funeral services and grief counseling, have been helping the people of Trumbull, Connecticut, celebrate the lives of their loved ones for generations. They understand that if you’re grieving over the loss of a loved one, sometimes you can forget to take care of your mind and body. It’s especially tough during the holiday season. You can still honor the memory of your dearest while making the most of your life. 

The new year is a time for renewal, so the compassionate staff at the funeral home recommend setting these goals for creating a happier you:

  • Exercise: One of the best things you can do to promote health is to join a fitness class or group. Exercise is not only good for the body—it also helps promote a healthy mindset and can be a great social outlet.
  • Eat Right: Don’t diet just to lose weight. Treat your body with respect, and your body will respect you. Eating nutritious food promotes a healthy and happy lifestyle.
  • Treat Yourself: It’s all too easy to deprive yourself in order to help others, but you need to set aside time for yourself. Do something that makes you happy. Make sure you have a “treat yourself” day at least once a month.
  • grief counselingMake Memories With The Ones You Love: Do things with the ones you love to make the most out of life. Don’t let the whirlwind of day-to-day life stop you from cherishing the precious time you have with those you care about most.
  • Get Out Of Your Comfort Zone: Switch it up! If you’re stuck in a rut from your daily routine, even small changes can make big differences and motivate you to make even more positive changes. For example, wake up earlier, go for a run before your day starts, or make yourself a healthy breakfast.

Abriola Parkview Funeral Home has been serving the Greater Bridgeport area since 1906. If a loved one has passed or you would like to make pre-arrangements, call (203) 373-1013 today. You can also visit the Connecticut funeral home's website for more information about creating funeral plans and finding grief counseling services. 

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