Working out is a challenge, but making a life change can be emotionally and physically gratifying. LT Fit offers that unique fitness training experience in Buffalo, New York. Clients of all ages and fitness levels will be served with personal training, in-home training, group training, fitness boot camps, and corporate training.

The group’s founder, LT Thomas, has over ten years of personal training experience. Thomas is a natural pro-bodybuilder and fitness model, and he served as a reservist in the United States Army. He is also a member of Idea Health and Fitness Association, Aerobic and Fitness Association of America, The Fitness Boxing Institute, and the National Strength Professionals Association.

LT Thomas and his passionate staff of certified fitness trainers are dedicated to helping every client achieve his or her individual weight-loss and fitness  goals. With extensive options for in-home personal training, the experts at LT Fit can come directly to your home for one-on-one training at your convenience. They also offer Online Fitness Training so that you can take your specialized workout plans and fitness training videos with you wherever you go. Not to mention, you'll be able to track your progress digitally on your smartphone.

When you work with LT Fit your workout will be specially tailored to suit your needs and abilities. From boxing to boot camp to group classes, there is something for everyone. Even better, part of the mission at LT Fit is to make working out accessible and fun. In the founder’s words, “Whether your fitness goal is to gain strength, lose weight, or simply to feel better physically, it all comes down to working one day at a time and taking a big goal and breaking it down into small, manageable steps.”

The trainers at LT Fit use their knowledge of fitness and weight loss tips, as well as a healthy dose of optimism to engage with each client and help them reach their goals. To start working toward the body of your dreams today, visit the website or call (716) 222-0170.