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Plantar fasciitis is a foot condition that can cause pain and greatly limit mobility. Finding the right treatment for this condition is crucial to bringing relief, and the Advanced Foot Care Center of Rochester can help patients do just that. Based in Fairport, NY, these foot doctors provide the benefit of more than 30 years of experience. That means they can assist patients with a range of foot disorders, including those involving heel pain.

3 Plantar Fasciitis Treatments That Can Bring Relief

1. Rest & Medication

The first step to treating this condition is typically rest. Because inflammation is a key factor in this ailment, rest can help decrease swelling. Certain activities might also need to be limited. Running is a well-known cause of plantar fasciitis, so it may be recommended that you reduce this activity. You can also take over-the-counter medication to help reduce inflammation, such as nonsteroidal anti-inflammatory drugs.

2. Physical Therapy

Plantar FasciitisThe next step in terms of treatment will be some form of physical therapy. Your doctor will teach you exercises, many of which involve stretching the foot to ease tension and swelling within the heel. These exercises are intended to strengthen the connected muscles and improve flexibility of the ligaments. Orthopedic shoes can also help, especially when walking or standing.

3. Corticosteroid Shots

When the above methods fail to provide relief, the next step is often the application of corticosteroid shots. These shots are intended to reduce inflammation within the heel, thereby easing pain and improving mobility. In some cases, surgery might be necessary if shots are not sufficient at relieving symptoms. However, surgery for plantar fasciitis is usually only needed in extreme cases.

When it comes to quality foot care, the team at Advanced Foot Care Center of Rochester is dedicated to helping patients address painful conditions. Learn more about the disorders treated by visiting their website. If you’d like to schedule an appointment in Fairport, call (585) 249-0020 today.

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