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There’s been a lot of controversy in recent years about the inclusion of genetically modified organisms (GMOs) in many of the foods people eat on a daily basis. However, you don’t have to include those substances in your diet. Healthy food stores like Lori’s Natural Foods Center in Rochester, NY, provide plenty of non-GMO food options that are good for you and provide other dietary benefits. Here’s some more information about non-GMO food and how it can benefit you.

3 Important Facts About Non-GMO Food

GMOs Are Not Natural

GMOs are plants or animals that have had their DNA or genes altered by scientists. In many cases, these changes are made to help those organisms resist disease or pesticides or carry other traits that would make them cheaper or easier to produce. The process means that the food coming from those organisms isn’t naturally produced.

You’ve Probably Eaten Plenty of GMOs

non-gmo foodGMOs are fairly prevalent in the U.S. Prominent food products like cornstarch and soy protein are almost always made with GMOs, and plenty of dairy products and produce also include GMOs. Additionally, food companies didn’t have to disclose the inclusion of GMOs on food labels until recently.

Non-GMO Food Is Better for You & the Environment

In addition to non-GMO food being better for the environment, due to them requiring fewer pesticides to produce, it can also be better for your health. They use fewer chemicals and include only natural ingredients. Additionally, some scientists believe that GMOs can lead to more allergies in humans.

If you’re looking to add more non-GMO food to your diet, look no further than Lori’s Natural Foods Center. The company also provides a wide selection of organic food and natural grocery products, so you can be sure that you’re only using the highest quality natural products that are good for both you and the environment. Contact the company online or call (585) 424-2323 to learn more.

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