As the longest neurological cell in the body, the sciatic nerve stretches from the lower back through the hips, buttocks, legs, and feet. As explained by the expert chiropractor at Eastern Hills Chiropractic in Cincinnati, OH, some problems — such as a herniated disk — can cause a condition known as sciatica. Because this condition causes severe pain for many people, it’s important to recognize the signs and symptoms. With proper and regular treatment, relief from back pain can be achieved.

Cincinnati Chiropractor’s Guide to Sciatica

Symptoms

Perhaps the most distinct symptom of sciatica is a lower back pain that radiates down the leg and sometimes into the feet. It rarely occurs in both legs at the same time, and pain can range from a mild ache to severe sharpness. You may also notice tingling and numbness in the leg or foot.

Risk Factors

Few people younger than the age of 20 suffer from sciatica. In fact, it’s most likely to occur in someone between the ages of 30 and 50. Overweight or pregnant individuals are also at higher risk of developing the condition, as the extra weight places additional stress on the spine. Additionally, those who sit for long periods of time at work, or lift a lot of heavy objects, may be more prone to experiencing this pain.

Treatment

While some people may seek surgery for sciatica, you should first consider alternative, non-invasive treatments. For example, spinal adjustments and manual manipulation can help the spine align better and address issues that may lead to sciatica. Massage therapy also often reduces back pain by helping the muscles relax and increase blood circulation.

If you think you may be suffering from sciatica, reach out to Eastern Hills Chiropractic. With a holistic approach, this expert chiropractor can help your body heal and relieve your pain. They even offer massage therapy, which can help you achieve faster results. To make an appointment, reach out to a knowledgeable staff member at (513) 528-2200. Or, visit their website to learn more about their services.