When you lead an active lifestyle, an injury that results in pain can limit your ability to perform. Fortunately, acupuncture has proven to be an effective treatment method for many sports injuries. The technique promotes natural healing in the body, which accelerates the recovery process and gets you back in the game.

How Is Acupuncture Used?

Acupuncture therapy can benefit injuries in athletes at several different stages. It may be used as a preventive measure to keep muscles and joints limber; as a treatment for inflammation, spasms, and acute pain after an event; and to minimize the risk of injury recurrence.

Athletes often rely on acupuncture to treat issues that affect the muscles and tendons. These conditions include rotator cuff tears, sprained wrists and ankles, and vertebral disc swelling. The therapy can also be used to manage ongoing problems like tendinitis, arthritis, and knee ligament and meniscus injuries.

How Does It Work?

According to the principles of Chinese medicine, your body’s energy flow is disrupted when you sustain an injury. This creates pain and stagnation in the affected area, leading to other problems throughout the body. Acupuncture is designed to facilitate the flow of energy, so it reaches the injured area and facilitates healing. The treatment involves inserting specialized needles into various trigger points to remove blockages. As the energy flows freely, it decreases pain and inflammation, increases the circulation of blood and lymphatic fluid, and eliminates toxins.

If you’re looking for a natural, effective approach to sports injury treatment, acupuncture may be an ideal solution. Marie A. Gonzales, L. Ac is the most trusted acupuncturist in Nyack, NY, and has more than two decades of experience providing clients with pain relief using this powerful form of Chinese medicine. Call (845) 398-1312 to schedule an appointment, and visit her website for additional information about her center’s full range of health and wellness services.