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Coping with the aftermath of the suicide of someone close can seem unbearable. While working with a funeral home to set funeral plans and memorial services in motion may seem like the most important task at hand, friends and family of the departed should take some time to work on their own healing. Grief counseling can help those who are affected by suicide make sense of their many feelings. The muddled mixture of feelings can be tricky to sort through alone, but with the guidance of a grief counseling service, you can start to work towards healing.

10 Feelings You May Encounter After a Loved One Commits Suicide

1. Shame

Family members of the departed often feel a misplaced sense of shame for missing any signs that they were wrestling with suicidal thoughts. 

2. Blame

While it may feel natural to take the blame for a suicide, it is worth noting there may have been nothing you could do to stop it from happening.

3. Guilt

grief counselingWondering “Why didn’t I do more to help?” is common and can intensify during grief counseling, and it should be communicated to avoid feeling overwhelmed.

4. Fear

You may feel a sense of fear that another family member or friend will commit suicide in a similar way. It’s important to express this fear and communicate with those close to you to find comfort.

5. Anger

The sudden loss of a beloved friend or family member often leaves others feeling shaken and angry as the act itself can be hurtful. Grief counseling will help to sort through feelings of betrayal.

6. Rejection

Many people dealing with the aftermath of suicide find that the simplest way to cope is to reject the relationship they once had with the deceased. While this is usually a temporary feeling, it should be monitored with professional help to lessen the burden.

7. Confusion

Losing a loved one suddenly and of their own volition is confusing. It is common for close friends and family to think about the most recent, “normal” interaction they had before the suicide occurred, leaving them feeling befuddled as to what might have changed since then.

8. Hopelessness

The feeling of hopelessness is sure to come up during the healing process. Sharing the weight of your despair with others will help you manage the difficulty.

9. Isolation

It is absolutely normal for those close to a suicide victim to retreat into isolation while they process the facts, especially while they deal with any guilt or confusion they may have.

10. Relief

If the departed had been struggling emotionally for some time, you may feel a sense of relief that they have finally moved on from their pain.

 

If you’re looking for grief counseling after a suicide in Trumbull, CT, consider the compassionate, qualified team at Abriola Parkview Funeral Home. Our group of caring professionals will offer your guidance through dark times when you need it the most.Visit us online or give us a call at (203) 373-1013.

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