While in some instances hearing loss can’t be prevented, there are steps you can take to protect your hearing. To this end, Solbrig Hearing Center not only provides a range of effective hearing instruments aimed at helping those afflicted by hearing loss, but they can also provide essential information to the people of Kerrville, TX, on how loss of hearing can be prevented.  

Hearing Loss Prevention: 5 Effective Methods

1. Use Ear Plugs

If you are in an environment where you know loud noises will be a factor, use of ear plugs is crucial. This can include workplaces with loud machinery, rock concerts, car races, etc. Ear plugs are an inexpensive and effective way to prevent hearing loss from occurring, and as a result, they should be used whenever necessary.

2. Avoid Excessive Noise

You can also strive to avoid those environments with excessive noise. While this isn’t possible for everyone, you should limit your exposure to overly loud noises when at all possible to reduce the chance that you will experience a loss of hearing at some point in your life.

3. Use Low Noise Appliances

You can opt for appliances with a less disruptive noise output. Quiet appliances (such as washers and dryers) utilize noise-reducing technology to cut back on bothersome operating noise.

4. Quit Smoking

Research indicates that smokers have a higher incidence of hearing loss. If you do smoke, quitting is highly recommended for this and other health reasons. Even non-smokers should avoid areas heavy in second-hand smoke, which can also have a negative effect.

5. Steer Clear of Cotton Swabs

While many people use cotton swabs to remove earwax, this can actually push wax further into the ear canal, where it may even become impacted. Instead, irrigate the ear using an at-home kit, which will help soften ear wax and remove without risking additional damage.  

Whether you’re in search of state-of-the-art digital hearing aids or are in need of listening devices, the kind and knowledgeable staff at Solbrig Hearing Center can get you exactly what you need. Call (830) 895-5900 today to schedule your appointment at this Kerrville center. You can also visit them online for more information on available services.