Martial arts classes are an excellent way to promote one’s physical and mental well-being, especially when it comes to children. To provide your little ones the opportunity to get in shape, 914 Krav Maga in Scarsdale, NY, invites you to enroll them in a karate for kids course. With a variety of classes available, their instructors specialize in building strong social and emotional skills, which aptly accompany the art of self-defense.

If you’re looking for a wholesome extracurricular activity for your family, check out the benefits of karate for kids:

• Discipline: Bruce Lee once said, “the martial arts are ultimately self-knowledge.” While self-defense is one aspect of the activity, discipline is the foundation of all training. As you raise your child, you can use karate for kids classes to supplement your discipline tactics and help your little one develop personal and social awareness.
• Fitness: With child obesity rates on the rise, it’s crucial to promote healthy living from an early age. The karate classes at 914 Krav Maga require children to participate in physical activities, which allows them to build strength and develop stamina. If your child attends on a regular basis, you can expect them to stay fit well into adolescence.
• Safety: Martial arts have been used as an anti-bullying tactic for years—but not in the physical sense. When children study karate, they build self-confidence and learn to stand up for themselves, thus improving their self-esteem. When bothered by a bully, they will have the cognitive and social skills to respond appropriately—and the prowess to defend themselves if things get out of hand.

By understanding the benefits of karate for kids, you can offer your child a unique opportunity to work with a trained martial arts specialist. To learn more about 914 Krav Maga, call (914) 437-5353 or visit them online for course listings such as kickboxing, muay thai, MMA training, and self-defense.