If your feet are aching and throbbing at the end of the day, your footwear may be to blame. While high-heeled shoes are common culprits behind foot pain, you don’t need to wear pumps to feel the burn. The podiatrists at Eastern CT Foot Specialists PC in Norwich, CT, will outline a few common types of shoes that may be spurring your heel or foot pain.

3 Types Of Footwear That May Lead To Foot Pain

1. Stilettos & Platforms

Platform sandals, stiletto heels, and other stylish shoe choices often lead to foot pain. When you slip your foot into one of these shoes, it’s positioned at an angle, which adds pressure to your forefoot. While platforms are a little less harmful, they still provoke ankle instability that can lead to strain or injury. These shoes can also exacerbate existing foot issues like bunions, since they are usually narrow.

2. Old & Worn Shoes

You may think your trusty tennis shoes are still serving you well after all these years, but the truth is, your worn-out shoes may be causing your foot pain. If your shoes’ soles are worn out, or they are falling apart in any way, either get them repaired or toss them out.

3. Ballet Flats

Ballet flats may seem innocent enough, but their lack of support can eventually cause problems for some wearers. Since they have little to no padding, they may cause arch pain and other issues. Choosing a pair of flats you can slip orthotics into may help protect your feet.

If you’re suffering from foot or heel pain, seek the support of Norwich’s most trusted podiatrists. To learn more about how Eastern CT Foot Specialists PC can help you, call today at (860) 887-3538 or visit the practice’s website.