After a long day at the office or a jog around the park, how do your feet feel? If you’re like many Americans, your footwear may be leading to unnecessary pain and strain. Fortunately, orthotics, when combined with proper-fitting footwear, can provide the relief you need.  The podiatrists at Eastern CT Foot Specialists in Norwich and North Windham, CT, will explain how these may help.

Orthotics are used by professional athletes and the elderly alike to properly align the feet and prevent injury. Only about one in four people runs in a way that absorbs shock effectively. For everyone else, the foot turns too much or not enough as it hits the ground. Orthotics, which are cushioned devices placed inside of footwear, can help correct this issue. By providing additional padding, the foot is realigned and shock absorption is improved.

Orthotics can be purchased over the counter or prescribed by a podiatrist. However, these devices are most effective when they are custom made to fit your foot, so visiting a professional is recommended. By eliminating stress on the feet and, therefore, the rest of the body, these devices are highly effective in treating and preventing a range of issues. They also help ease day-to-day aches and pains.

If you suffer from foot pain, custom orthotics may be the solution you need. From orthotics to foot surgery, the doctors at Eastern CT Foot Specialists will help you find a treatment option that works for you. To learn more, call a helpful staff member at (860) 887-3538 or visit the practice’s website. You can also check out the team on Facebook.